i should live healthy

The start of 2009 was not at all healthy. Rodel's father got hospitalized then got sick again. On the other hand, Rodel is scheduled for an endoscopy tomorrow while I am feverish since last Saturday. I don't know what will come next after today. I have been taking paracetamol, yet I still feel a bit feverish most especially in the evening. Rodel's gerd has been bothering him for almost three months now. Bottomline, why are all the people getting sick? I was promoting healthy living for this year, but it is not yet realized. I was planning to buy a juicer to make carrot juice, apple juice and the like. Rodel is excited for his everyday online earnings, but what are we going to do with those dollars if we are sick? Life wouldn't be as enjoyable. Health is wealth indeed. We cannot do things we want to do if we are not healthy. Proper diet is important and regular exercise. Hek! as if observe these proper diet and regular exercise. Life now is a fast pace and it seems there ain't no time. Yeah, I know this is not a valid excuse. However, I just cannot find the luxury to do so or I'm just a lazybone. Ok ok ok....I will try to wake up early so I can walk going to my workplace than ride a jeep. I can burn lots of calories, fats..etc..I hope so. I will refrain from eating fried food and fatty ones, I hope the canteen will serve healthy foods. They could have provided a suggestion box..mmmmm.. Anyway, it is all in the mind. Self-discpline is important and health education... Go girl! Live a healthy life.